Hey, I’m Plant Based But I Need EPA and DHA
For all of our plant based friends out there of vegan, vegetarian or other varieties research has shown considerable benefits of the plant based lifestyle.…
The Who, What, When, Where & Why of Omega-3 Fish Oil For Adults
Last updated on May 23rd, 2023 at 11:14 amWhy Fish Oil? If you’re here you may already be taking fish oil or you may be…
Firefighters of the Body – Specialized Pro-Resolving Mediators
Last updated on April 1st, 2022 at 09:02 amBodies are truly amazing things and today we’re focusing on a special function the body uses to…
Control High Cholesterol (Dyslipidemia) With Medical Foods and Clean Living
We’re continuing our medical foods series with a focus on Dyslipidemia. It’s a big word that simply means there is elevated total cholesterol or low-density lipoprotein (LDL) which is the bad type of cholesterol.
Fruits and Greens No Peas Please
Growing up a common phrase we heard around the dinner table was “eat your vegetables as you want to grow strong and healthy don’t you”? Honestly I wasn’t sure as I was choking down peas that I couldn’t stand.
Top Supplements For Sarcopenia Related Muscle Loss in Older Adults
In our ongoing series on medical foods we’re diving into Sarcopenia, what is it, why it’s serious and why anyone who is at risk should be working hand in hand with their healthcare practitioner to prevent it.
The Complete Guide to Medical Foods Including Crohns and Colitis
Supplements, Vitamins & Medical Foods Oh My! We’re in part one of our medical food series and it’s a big and confusing world out there. We’re diving into what exactly are medical foods, why do they exist, what are some common uses for them relating to specific conditions, and lastly what are the most popular medical foods themselves.