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Simply Healthy – A Simply Nutrients Blog

Simply Healthy, Simply Nutrients

Articles by Chris Bowman

Chris Bowman is the COO of SimplyNutrients.com which is part of Dr. Jamy Antoine's Select Health Practice in Edina, Minnesota. Chris is passionate about helping people live healthier lives by using the best practices of nature, nutrition, and medicine.
  • December 22, 2022December 28, 2022
  • Leave a Comment on 4 Scientifically Proven Signs That a Kidney Detox Is Working

4 Scientifically Proven Signs That a Kidney Detox Is Working

Last updated on December 28th, 2022 at 02:07 pmYour kidneys carry out significant tasks that keep your body in good health. Even though they’re tiny…

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Smoothies, fruits, and vegetables against a white background
  • November 30, 2022November 30, 2022
  • Leave a Comment on How to Detox Your Liver: 3 Natural Treatment Options

How to Detox Your Liver: 3 Natural Treatment Options

Your health and well-being depend on how well your body removes and purges toxins. And your liver is one of the primary ways your body…

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brain supplements help to ease cognitive decline and are a good dietary supplement
  • November 24, 2022December 2, 2022
  • Leave a Comment on Brain Health Supplements: 3 That Actually Work and How

Brain Health Supplements: 3 That Actually Work and How

Last updated on December 2nd, 2022 at 05:28 amPeople often consider improving their cognitive health at one point or another.  However, it can be challenging…

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Oranges, lemons, grapefruits, and limes cut in half and photographed against a white surface
  • November 17, 2022November 17, 2022
  • Leave a Comment on 3 Medically Proven Signs of Liver Detox Working

3 Medically Proven Signs of Liver Detox Working

We can never overstate the importance of your liver. It’s your body’s largest internal organ, performing 500 different functions, including toxin elimination and detoxification. It’s…

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  • November 8, 2022November 14, 2022
  • Leave a Comment on Upper Respiratory Infections: Symptoms and After Effects

Upper Respiratory Infections: Symptoms and After Effects

Did you know upper respiratory tract infections account for about 10 million outpatient appointments a year, and more than 20 million days of lost work?

A man coughing, one hand curled in a fist held over his mouth and another stretched out making a sign of stop
  • November 4, 2022November 4, 2022
  • Leave a Comment on 5 Natural Expectorants to Help Rid Your Unrelenting Cough

5 Natural Expectorants to Help Rid Your Unrelenting Cough

An unrelenting cough can generate an overload of stress. It’s annoying irrespective of whether you’re sick or have a long-standing health condition.

relieve hangover symptoms and prevent hangovers
  • October 26, 2022October 26, 2022
  • Leave a Comment on How to Prevent a Hangover for a Smooth Morning-After

How to Prevent a Hangover for a Smooth Morning-After

Hangovers result from drinking more alcohol than your liver cells can handle. Therefore, the simplest way to prevent a hangover is to avoid getting one…

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lungs
  • October 19, 2022October 19, 2022
  • Leave a Comment on How to Increase Lung Capacity After a Respiratory Infection

How to Increase Lung Capacity After a Respiratory Infection

Many lung problems, such as COPD, asthma, or COVID-19, can decrease your lung capacity. So, suppose you’ve managed to clear out the symptoms of your infection; how do you recover and get back to your usual self? Increasing your lung capacity can help you breathe easier and resume your life as you remember it.

  • October 12, 2022October 12, 2022
  • Leave a Comment on Kidney Detox: Is It Necessary and How to Do It Safely

Kidney Detox: Is It Necessary and How to Do It Safely

Kidneys are two bean-shaped organs that do plenty of hustle behind the scenes. They filter toxins from your body, regulate blood pressure, produce essential hormones, keep your calcium and vitamin D levels in check.

Insomnia Treatments
  • October 5, 2022October 12, 2022
  • Leave a Comment on Insomnia Treatments: 3 That Work and 2 Absolute Myths

Insomnia Treatments: 3 That Work and 2 Absolute Myths

Sleep is the holy grail of health. It aids the mechanisms of cellular metabolic homeostasis, which is responsible for cell rejuvenation. That said, poor sleep does the complete opposite. Sleep deprivation gnaws away at your physical and mental health, daytime performance, and creativity.

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    4 Scientifically Proven Signs That a Kidney Detox Is Working

    December 22, 2022
  • Smoothies, fruits, and vegetables against a white background

    How to Detox Your Liver: 3 Natural Treatment Options

    November 30, 2022
  • brain supplements help to ease cognitive decline and are a good dietary supplement

    Brain Health Supplements: 3 That Actually Work and How

    November 24, 2022
  • Oranges, lemons, grapefruits, and limes cut in half and photographed against a white surface

    3 Medically Proven Signs of Liver Detox Working

    November 17, 2022

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