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Simply Healthy – A Simply Nutrients Blog

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Digestive System

Your digestive system is uniquely constructed to do its job of turning your food into the nutrients and energy you need to survive. And when it’s done with that, it handily packages your solid waste, or stool, for disposal when you have a bowel movement.

The main organs that make up the digestive system (in order of their function) are the mouth, esophagus, stomach, small intestine, large intestine, rectum and anus. Helping them along the way are the pancreas, gall bladder and liver

Best Collagen Supplements
  • April 20, 2022May 3, 2022
  • Leave a Comment on Top 7 Beautiful Benefits of Collagen Supplements

Top 7 Beautiful Benefits of Collagen Supplements

Last updated on May 3rd, 2022 at 03:32 pmIf you’re looking for the benefits of the best Collagen supplement let’s test your knowledge with a…

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Microbiome_Gut_Test
  • August 16, 2021March 5, 2022
  • Leave a Comment on Microbiome Testing: A Guide to Turning Your Guts Inside Out

Microbiome Testing: A Guide to Turning Your Guts Inside Out

If you’re not getting clear answers to the symptoms that you are experiencing, there may be something wrong with your gut. Learn more here.

LOWFodMapFoods
  • August 3, 2021August 6, 2021
  • Leave a Comment on Get Away From the Low FODMAP diet with FODMATE

Get Away From the Low FODMAP diet with FODMATE

Last updated on August 6th, 2021 at 03:36 pmWhat is FODMAP? When people talk about FODMAP they usually mean a diet low in FODMAP. The…

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Biocidin
  • February 23, 2021January 10, 2022
  • Leave a Comment on The 12 Best Ways to Use Biocidin

The 12 Best Ways to Use Biocidin

Last updated on January 10th, 2022 at 04:31 pmIf you’ve read our definitive guide to Biocidin you might be wondering what else may Biocidin potentially…

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Intestinal Pain
  • February 19, 2021June 2, 2021
  • 1 Comment on How to Live Better With Ulcerative Colitis

How to Live Better With Ulcerative Colitis

Last updated on June 2nd, 2021 at 06:56 amBeing given an ulcerative colitis diagnosis can be overwhelming, scary and downright world shaking. Feelings of anxiety,…

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Gut-Out-Of-Order
  • February 9, 2021June 20, 2022
  • Leave a Comment on Gut Wrenching Pain? A Step by Step Approach

Gut Wrenching Pain? A Step by Step Approach

Is this year the year where you take the time and effort to figure out what is really causing your irritable bowel syndrome or intestinal pain?

Biocidin
  • December 22, 2020March 3, 2022
  • 1 Comment on The Definitive Guide to Biocidin: The Biofilm, Pathogen Buster!

The Definitive Guide to Biocidin: The Biofilm, Pathogen Buster!

Invasion by pathogens is sometimes inevitable and in a world where pathogens are mutating, evolving and becoming more virulent as well as becoming resistant to antibiotics in some cases, you need support that may help you fight off infection.

  • November 8, 2020August 3, 2021
  • Leave a Comment on Get in My Belly! Power Your Digestive Health With Prebiotics

Get in My Belly! Power Your Digestive Health With Prebiotics

The good bacteria in our gut feed on prebiotics and produce short-chain fatty acids. These are then absorbed by the body and are beneficial to the rest of the body. There are three main categories of beneficial prebiotics: Fructo-oligosaccharides (FOS), galacto-oligosaccharides (GOS) and Trans-galacto-oligosaccharides (TOS).

  • November 2, 2020June 3, 2021
  • Leave a Comment on Top Tips To Promote A Healthy Gut Mucosa

Top Tips To Promote A Healthy Gut Mucosa

Last updated on June 3rd, 2021 at 08:48 amMany people struggle with a fussy gut. Flatulence, food intolerance and Irritable Bowel Syndrome are just a…

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