Simply Healthy, Simply Nutrients
Welcome to the Simply Healthy blog. Here you'll find relevant information on health related topics presented in an easy to understand way. Here's to all of our health.
We’re continuing our medical foods series with a focus on Dyslipidemia. It’s a big word that simply means there is elevated total cholesterol or low-density lipoprotein (LDL) which is the bad type of cholesterol.
Growing up a common phrase we heard around the dinner table was “eat your vegetables as you want to grow strong and healthy don’t you”? Honestly I wasn’t sure as I was choking down peas that I couldn’t stand.
In our ongoing series on medical foods we’re diving into Sarcopenia, what is it, why it’s serious and why anyone who is at risk should be working hand in hand with their healthcare practitioner to prevent it.
Supplements, Vitamins & Medical Foods Oh My! We’re in part one of our medical food series and it’s a big and confusing world out there. We’re diving into what exactly are medical foods, why do they exist, what are some common uses for them relating to specific conditions, and lastly what are the most popular medical foods themselves.