Make Your Body Magnificent with Multi-Vitamins
Last updated on June 3rd, 2021 at 08:13 amWell we can’t promise a magnificent body with a multi-vitamin alone but you have to start somewhere…
Simply Healthy, Simply Nutrients
Welcome to the Simply Healthy blog. Here you'll find relevant information on health related topics presented in an easy to understand way. Here's to all of our health.
Last updated on June 3rd, 2021 at 08:13 amWell we can’t promise a magnificent body with a multi-vitamin alone but you have to start somewhere…
The good bacteria in our gut feed on prebiotics and produce short-chain fatty acids. These are then absorbed by the body and are beneficial to the rest of the body. There are three main categories of beneficial prebiotics: Fructo-oligosaccharides (FOS), galacto-oligosaccharides (GOS) and Trans-galacto-oligosaccharides (TOS).
Last updated on June 3rd, 2021 at 08:26 amToday we’re doing a Q&A with Amy Bowman, PA with SimplyNutrients.com. Thanks for taking the time Amy,…
Last updated on June 3rd, 2021 at 08:48 amMany people struggle with a fussy gut. Flatulence, food intolerance and Irritable Bowel Syndrome are just a…
What are probiotics? What purpose do they serve? Who should take probiotics? These are all questions that we are going to answer in this blog.
For all of our plant based friends out there of vegan, vegetarian or other varieties research has shown considerable benefits of the plant based lifestyle.…
Last updated on March 22nd, 2022 at 11:06 amWhy Fish Oil? If you’re here you may already be taking fish oil or you may be…
Last updated on April 1st, 2022 at 09:02 amBodies are truly amazing things and today we’re focusing on a special function the body uses to…
We’re continuing our medical foods series with a focus on Dyslipidemia. It’s a big word that simply means there is elevated total cholesterol or low-density lipoprotein (LDL) which is the bad type of cholesterol.
Growing up a common phrase we heard around the dinner table was “eat your vegetables as you want to grow strong and healthy don’t you”? Honestly I wasn’t sure as I was choking down peas that I couldn’t stand.