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Articles with Digestion

  • November 8, 2020August 3, 2021
  • Leave a Comment on Get in My Belly! Power Your Digestive Health With Prebiotics

Get in My Belly! Power Your Digestive Health With Prebiotics

The good bacteria in our gut feed on prebiotics and produce short-chain fatty acids. These are then absorbed by the body and are beneficial to the rest of the body. There are three main categories of beneficial prebiotics: Fructo-oligosaccharides (FOS), galacto-oligosaccharides (GOS) and Trans-galacto-oligosaccharides (TOS).

Probiotics
  • October 19, 2020August 3, 2021
  • 3 Comments on The How When & Why of Probiotics

The How When & Why of Probiotics

What are probiotics? What purpose do they serve? Who should take probiotics? These are all questions that we are going to answer in this blog.

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