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Articles with Digestion

  • November 8, 2020March 29, 2023

Get in My Belly! Power Your Digestive Health With Prebiotics

The good bacteria in our gut feed on prebiotics and produce short-chain fatty acids. These are then absorbed by the body and are beneficial to the rest of the body. There are three main categories of beneficial prebiotics: Fructo-oligosaccharides (FOS), galacto-oligosaccharides (GOS) and Trans-galacto-oligosaccharides (TOS).

Probiotics
  • October 19, 2020August 3, 2021
  • 3 Comments on The How When & Why of Probiotics

The How When & Why of Probiotics

What are probiotics? What purpose do they serve? Who should take probiotics? These are all questions that we are going to answer in this blog.

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