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Simply Healthy – A Simply Nutrients Blog

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Bubble Guts
  • Chris Bowman
  • August 10, 2023June 17, 2024

The Best Ways To Get Rid of Bubble Guts

Last updated on June 17th, 2024 at 10:10 amWhat are Bubble Guts? Everybody occasionally experiences a rumbling stomach or bloating. However, if you frequently experience…

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Microbiome_Gut_Test
  • Chris Bowman
  • August 16, 2021March 5, 2022

Microbiome Testing: A Guide to Turning Your Guts Inside Out

If you’re not getting clear answers to the symptoms that you are experiencing, there may be something wrong with your gut. Learn more here.

LOWFodMapFoods
  • Chris Bowman
  • August 3, 2021September 11, 2022

Get Away From the Low FODMAP diet with FODMATE

Last updated on September 11th, 2022 at 10:23 pmWhat is FODMAP? When people talk about FODMAP they usually mean a diet low in FODMAP. The…

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Vitamin K
  • Chris Bowman
  • February 28, 2021May 23, 2023

Vitamin K: The Bone, Heart and Brain Connection

Last updated on May 23rd, 2023 at 11:59 amVitamin K won’t prevent you from breaking a leg if you do something silly or have an…

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Intestinal Pain
  • Chris Bowman
  • February 19, 2021September 12, 2022
  • 1 Comment on How to Live Better With Ulcerative Colitis

How to Live Better With Ulcerative Colitis

Last updated on September 12th, 2022 at 10:07 amBeing given an ulcerative colitis diagnosis can be overwhelming, scary and downright world-shaking. Feelings of anxiety, depression,…

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