Pycnogenol: What It Is, 5 Uses, and Side Effects
Pycnogenol is the US trademarked brand name of a supplement extracted from the bark of the French maritime pine tree, Pinus pinaster. It contains a…
The Best Hair, Skin, and Nails Vitamins in 2024
There are many natural hair, skin, and nails vitamins and supplements that can help renew your skin and stimulate hair and nail growth. With so many choices where do you even start? We’ll cover that and so much more with a focus on quality ingredients and results based off of clinical studies. Let’s dive in.