Get Away From the Low FODMAP diet with FODMATE
Last updated on September 11th, 2022 at 10:23 pmWhat is FODMAP? When people talk about FODMAP they usually mean a diet low in FODMAP. The…
Vitamin K: The Bone, Heart and Brain Connection
Vitamin K won’t prevent you from breaking a leg if you do something silly or have an accident. If you happen to be deficient in…
How to Live Better With Ulcerative Colitis
Last updated on September 12th, 2022 at 10:07 amBeing given an ulcerative colitis diagnosis can be overwhelming, scary and downright world-shaking. Feelings of anxiety, depression,…
The Complete Guide to Medical Foods Including Crohns and Colitis
Supplements, Vitamins & Medical Foods Oh My! We’re in part one of our medical food series and it’s a big and confusing world out there. We’re diving into what exactly are medical foods, why do they exist, what are some common uses for them relating to specific conditions, and lastly what are the most popular medical foods themselves.