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Simply Healthy – A Simply Nutrients Blog

Simply Healthy, Simply Nutrients

Welcome to the Simply Health Blog

Welcome to the Simply Healthy blog. Here you'll find relevant information on health related topics presented in an easy to understand way. Here's to all of our health.

colonic irrigation among other things, improves bowel movements
  • Chris Bowman
  • March 1, 2023March 29, 2023

Best Colon Cleanse: 5 Benefits of Biocidin and Possible Side Effects

Last updated on March 29th, 2023 at 09:02 amYour body can remove waste and bacteria naturally, but a buildup of toxins can leave you exhausted…

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a probiotic supplement offers many health advantages
  • Chris Bowman
  • February 23, 2023January 25, 2024

When is the Best Time to Take Probiotics? Plus Scientifically Proven Benefits

Last updated on January 25th, 2024 at 10:57 amWhile many individuals support their daily diets with good bacteria, there’s still much debate on the best…

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probiotic dietary supplements and gut microbiota
  • Chris Bowman
  • February 16, 2023February 16, 2023

Proflora 4R: What It Is and 5 Signs Probiotics Are Working

Proflora 4R is a multi-action probiotic. It’s designed to promote microbial balance while supporting your gastrointestinal health. This spore-based herbal probiotic can help replace your…

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colon cleansing could improve overall health by removing toxins from the gut
  • Chris Bowman
  • February 8, 2023March 29, 2023

Natural Colon Cleanse: Benefits, Risks, and Must-Have Supplements

Last updated on March 29th, 2023 at 11:12 pmA colon cleanse is a popular alternative therapy aiming to remove wastes and toxins from the large…

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  • Chris Bowman
  • December 22, 2022April 11, 2024
  • 5 Comments on 4 Scientifically Proven Signs That a Kidney Detox Is Working

4 Scientifically Proven Signs That a Kidney Detox Is Working

Last updated on April 11th, 2024 at 04:54 pmYour kidneys carry out significant tasks that keep your body in good health. Even though they’re tiny…

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Smoothies, fruits, and vegetables against a white background
  • Chris Bowman
  • November 30, 2022November 30, 2022

How to Detox Your Liver: 3 Natural Treatment Options

Your health and well-being depend on how well your body removes and purges toxins. And your liver is one of the primary ways your body…

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Oranges, lemons, grapefruits, and limes cut in half and photographed against a white surface
  • Chris Bowman
  • November 17, 2022November 17, 2022

3 Medically Proven Signs of Liver Detox Working

We can never overstate the importance of your liver. It’s your body’s largest internal organ, performing 500 different functions, including toxin elimination and detoxification. It’s…

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A woman slightly lit in front of the camera wearing a white surgical mask and holding her head

Image Source: Unsplash

  • Chris Bowman
  • November 8, 2022November 14, 2022

Upper Respiratory Infections: Symptoms and After Effects

Did you know upper respiratory tract infections account for about 10 million outpatient appointments a year, and more than 20 million days of lost work?

A man coughing, one hand curled in a fist held over his mouth and another stretched out making a sign of stop
  • Chris Bowman
  • November 4, 2022June 13, 2023

5 Natural Expectorants to Help Rid Your Unrelenting Cough

An unrelenting cough can generate an overload of stress. It’s annoying irrespective of whether you’re sick or have a long-standing health condition.

relieve hangover symptoms and prevent hangovers
  • Chris Bowman
  • October 26, 2022October 26, 2022

How to Prevent a Hangover for a Smooth Morning-After

Hangovers result from drinking more alcohol than your liver cells can handle. Therefore, the simplest way to prevent a hangover is to avoid getting one…

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