Simply Healthy, Simply Nutrients
Simply put, ‘probiotics’ are live bacteria or yeasts that can be taken as supplements to improve digestive health. People usually think of bacteria as being pad or pathogenic and causing disease, but this is not always the case. Your body is full of bacteria that are good for you. These include probiotics which help in promoting good digestive tract health.
Invasion by pathogens is sometimes inevitable and in a world where pathogens are mutating, evolving and becoming more virulent as well as becoming resistant to antibiotics in some cases, you need support that may help you fight off infection.
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What are probiotics? What purpose do they serve? Who should take probiotics? These are all questions that we are going to answer in this blog.