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Probiotics

Simply put, ‘probiotics’ are live bacteria or yeasts that can be taken as supplements to improve digestive health. People usually think of bacteria as being pad or pathogenic and causing disease, but this is not always the case. Your body is full of bacteria that are good for you. These include probiotics which help in promoting good digestive tract health.

probiotics and prebiotics work together to restore the healthy balance of gut bacteria improving your overall health
  • Chris Bowman
  • March 30, 2023March 30, 2023

Prebiotics vs. Probiotics: Differences, Benefits, and Food Sources

Looking for a game changer to help get your gut health under control? It all boils down to having a healthy microbiota (or gut flora)—the…

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a probiotic supplement offers many health advantages
  • Chris Bowman
  • February 23, 2023February 23, 2023

Best Time to Take Probiotics and Scientifically Proven Benefits

While many individuals support their daily diets with good bacteria, there’s still much debate on the best time to take probiotics for optimal efficacy. Some…

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probiotic dietary supplements and gut microbiota
  • Chris Bowman
  • February 16, 2023February 16, 2023

Proflora 4R: What It Is and 5 Signs Probiotics Are Working

Proflora 4R is a multi-action probiotic. It’s designed to promote microbial balance while supporting your gastrointestinal health. This spore-based herbal probiotic can help replace your…

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Biocidin
  • Chris Bowman
  • December 22, 2020September 12, 2022
  • 1 Comment on The Definitive Guide to Biocidin: The Biofilm, Pathogen Buster!

The Definitive Guide to Biocidin: The Biofilm, Pathogen Buster!

Invasion by pathogens is sometimes inevitable and in a world where pathogens are mutating, evolving and becoming more virulent as well as becoming resistant to antibiotics in some cases, you need support that may help you fight off infection.

Postnatal Vitamins
  • Chris Bowman
  • December 7, 2020June 2, 2021

Post Birth Nutrition: Help For Your Body and Mind

Last updated on June 2nd, 2021 at 08:59 amThe first couple of weeks post-delivery can be hard on a new mom. A new baby can…

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  • Chris Bowman
  • November 2, 2020September 12, 2022

Top Tips To Promote A Healthy Gut Mucosa

Last updated on September 12th, 2022 at 09:37 amMany people struggle with a fussy gut. Flatulence, food intolerance and Irritable Bowel Syndrome (IBS) are just…

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Probiotics
  • Chris Bowman
  • October 19, 2020August 3, 2021
  • 3 Comments on The How When & Why of Probiotics

The How When & Why of Probiotics

What are probiotics? What purpose do they serve? Who should take probiotics? These are all questions that we are going to answer in this blog.

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