Is Kombucha Good for Gut Health and Digestion? 5 Main Benefits
If you’ve been paying attention to gut health trends, you’ve probably heard about kombucha. This fizzy, tangy tea has been around for centuries, but it’s…
How Long Does It Take To Heal a Leaky Gut
Conventional medicine recognizes leaky gut as a symptom rather than a condition. That said, there are no definitive answers as to how long it may…
Probiotics For Gut Health: How They Actually Work
You may have read about how probiotics can benefit your digestive tract health. Or your doctor might have prescribed you probiotics to help you relieve…
Gut Health: Your Everyday Cheat Sheet for Improved Health
We’re sure you’ve heard the saying “you are what you eat.” While it may sound cliché, it’s actually true when it comes to your gut…
The Best Natural Treatments for H Pylori Bacteria
Last updated on December 20th, 2022 at 10:16 pmChances are, you likely haven’t heard of H. pylori bacteria and that means you may not have…
Microbiome Testing: A Guide to Turning Your Guts Inside Out
If you’re not getting clear answers to the symptoms that you are experiencing, there may be something wrong with your gut. Learn more here.
Top Tips To Promote A Healthy Gut Mucosa
Last updated on September 12th, 2022 at 09:37 amMany people struggle with a fussy gut. Flatulence, food intolerance and Irritable Bowel Syndrome (IBS) are just…
The How When & Why of Probiotics
What are probiotics? What purpose do they serve? Who should take probiotics? These are all questions that we are going to answer in this blog.