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Simply Healthy – A Simply Nutrients Blog

Simply Healthy, Simply Nutrients

Welcome to the Simply Health Blog

Welcome to the Simply Healthy blog. Here you'll find relevant information on health related topics presented in an easy to understand way. Here's to all of our health.

  • Chris Bowman
  • March 7, 2024June 26, 2024

How to Pick the Best Magnesium Glycinate Supplement for You

Last updated on June 26th, 2024 at 01:14 pmPicking the best magnesium glycinate supplement for you comes down to making sure you’re getting the right…

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Try using a cortisol blocker for a more balanced response to stress
  • Chris Bowman
  • February 29, 2024June 12, 2024

Cortisol Blocker: 5 Science-Backed Facts You Must Read Today

Last updated on June 12th, 2024 at 03:55 pmTaking a cortisol blocker is a way to modulate your stress responses and encourage overall wellness.  As…

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Supplements to reduce cortisol are a holistic approach to stress management
  • Chris Bowman
  • February 22, 2024June 12, 2024

Cortisol Manager: A Beginner’s Guide and Research-Backed Benefits

Last updated on June 12th, 2024 at 03:56 pmTaking supplements to reduce cortisol could be a viable way to get your stress levels under control,…

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Hypothyroidism vs. Hyperthyroidism
  • Chris Bowman
  • February 16, 2024June 12, 2024

Hypothyroidism vs. Hyperthyroidism: Your Essential Guide

Last updated on June 12th, 2024 at 03:56 pmHow does hypothyroidism vs hyperthyroidism compare in terms of symptoms, causes, and treatment approaches? These thyroid disorders…

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Woman doing yoga
  • Chris Bowman
  • February 8, 2024January 25, 2024

Top 6 Supplements to Reduce Cortisol According to Experts

Cortisol is the body’s primary stress hormone and as such is critical to the body’s normal functioning. In this particular instance, however, there can be…

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Lady laying on bed
  • Chris Bowman
  • February 1, 2024April 15, 2024

How to Pick the Best Magnesium Supplements for Sleep

Last updated on April 15th, 2024 at 10:46 pmIt’s arguable to say that the early bird catches the worm since we also say that everything…

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Use the best heavy metal detox for kids to ensure their optimal well-being
  • Chris Bowman
  • January 25, 2024June 12, 2024

Best Ways to Detox Heavy Metals for Kids

Last updated on June 12th, 2024 at 05:52 pmConducting a heavy metal detox for kids has become a crucial part of shielding our little ones…

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A ladies wellbeing
  • Chris Bowman
  • January 18, 2024April 15, 2024

Chelated Minerals: What They Are and Their Benefits

Last updated on April 15th, 2024 at 10:44 pmDo the types of minerals you take really matter for you body and your health?  If not…

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Zeolite detox benefits include a healthier gut and the elimination of harmful substances
  • Chris Bowman
  • January 11, 2024January 25, 2024

4 Safest Ways To Zeolite Detox

Last updated on January 25th, 2024 at 09:42 amA zeolite detox has become a popular avenue for eliminating heavy metals and other impurities from the…

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  • Chris Bowman
  • January 4, 2024April 11, 2024

Activated Charcoal Powder: 5 Scientifically Proven Benefits

Last updated on April 11th, 2024 at 04:46 pmActivated charcoal powder has been used to treat a variety of ailments since ancient times. Today, though,…

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