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Simply Healthy – A Simply Nutrients Blog

Simply Healthy, Simply Nutrients

Welcome to the Simply Health Blog

Welcome to the Simply Healthy blog. Here you'll find relevant information on health related topics presented in an easy to understand way. Here's to all of our health.

  • Chris Bowman
  • July 6, 2023June 10, 2023

Gastrointestinal Disease: 5 Symptoms And 4 Natural Remedies

If you’re one of the millions who experience digestive issues, you understand how frustrating and uncomfortable they can be. From mild bloating to the more…

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gut health
  • Chris Bowman
  • June 29, 2023June 10, 2023

Gut Health: Your Everyday Cheat Sheet for Improved Health

We’re sure you’ve heard the saying “you are what you eat.” While it may sound cliché, it’s actually true when it comes to your gut…

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A healthy, gluten-free diet doesn’t have to be boring
  • Chris Bowman
  • June 22, 2023June 8, 2023

Celiac Disease Diet Dos, Don’ts, and Recommended Supplements

The celiac disease diet is a specialized eating plan designed to avoid gluten, a protein that triggers an immune response in those with the condition.…

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though the plant may not seem much, there are many benefits of stinging nettle
  • Chris Bowman
  • June 15, 2023June 8, 2023

4 Exceptional Stinging Nettle Benefits You Probably Didn’t Know About

Stinging nettle may scare you out of your wits. Especially if your first encounter with it involves getting stung without knowing anything about it. You’d…

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improve gut health
  • Chris Bowman
  • June 8, 2023June 8, 2023

How To Improve Gut Health: 5 Expert Tips And Must Have Supplements

Gut health goes beyond a healthy gut microbiome (the trillions of helpful and even harmful microorganisms that exist within your body). It involves your mouth,…

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Ulcerative Colitis vs. Crohn's
  • Chris Bowman
  • June 1, 2023June 8, 2023

Ulcerative Colitis vs. Crohn’s: Your Essential Comparative Guide

Last updated on June 8th, 2023 at 10:17 amUlcerative colitis vs. Crohn’s — if you’ve been diagnosed with one of these chronic inflammatory bowel diseases,…

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  • Chris Bowman
  • May 25, 2023May 30, 2023

Crohn’s Disease Diet: What to Eat and What to Absolutely Avoid

Last updated on May 30th, 2023 at 12:12 pmThe Crohn’s disease diet is an essential part of managing Crohn’s disease — a chronic inflammatory bowel…

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quercetin with Bromelain has a rich history of inhibiting inflammatory factors
  • Chris Bowman
  • May 18, 2023April 27, 2023

Quercetin with Bromelian: 5 Uses And Benefits For Your Allergies

Quercetin with Bromelain is a complex made with natural ingredients to support your seasonal immune system function and provide antioxidant support. However, that’s not all…

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this broad spectrum liquid formula targets the entire gi tract
  • Chris Bowman
  • May 11, 2023April 27, 2023

Biocidin Drops: Dosage, Uses and Reported Side Effects

On average, there are more microbes in the body than there are human cells. Why? Because microbes have unique and very important jobs. They help…

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Bromelain helps allergies by promoting normal viscosity of mucus in the sinus passages
  • Chris Bowman
  • May 4, 2023March 30, 2023

D-Hist Jr: 4 Benefits For Your Little One

D-Hist Jr is an excellent natural treatment for the seasonal and environmental allergies that can significantly impact your child’s quality of life.  These allergies can…

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