Last updated on December 5th, 2023 at 03:10 pm
Super fruits and veggies are touted for their health-preserving benefits—they’re able to pack your body with antioxidants, fibers, vitamins, and minerals.
But what if you’re looking for a more convenient way to down some health-preserving and energy-boosting nutrients? Enter our fruit and greens powder! It’s great for those who want their daily antioxidant boost when pressed for time.
In short, if you’re looking for something to put in your smoothies and yogurts (or pair with your oatmeal energy bite)—Simply Fruits & Greens powder is a delicious solution. It’s an excellent way to up your antioxidant counts and look after your body while saving time.
Remember: It’s not a replacement for whole foods but a way to supplement your healthy diet.
Today we’ll show you through the Simply Fruits & Greens powder ingredient list, talk about the benefits, whether it’s right for you, and more.
So, What Is Simply Nutrients’ Fruits & Greens Powder?
Simply Fruits & Greens powder is a star among our fruits and greens product selection. It’s a health-supporting blend of fruit and vegetable extracts sky-high in phytonutrients, lignans, and antioxidants.
Fact: Antioxidants help reverse any oxidative stress that occurs in your body by preventing free radicals from damaging your cells and tissues. [1]
The addition of symbiotic intestinal flora in Simply Fruits & Greens also aids digestion and supports your immune system. And finally, this high-antioxidant formula can help you detox your body and speed up your post-exercise recovery. [2]
But what makes this superfood drink stand out amongst the bonanza of others? Well, some things are non-negotiable—like being easy to prep and containing no nasties. This is where Simply Fruits & Greens delivers.
The powder is naturally sweetened and contains only 100% natural whole food concentrates designed to send energizing phytonutrients through your system.
Yet, before giving any superfood formula a go, it’s important to know what the manufacturers put in it—so let’s get into the ingredient list next.
Simply Fruits & Greens Powder—Ingredients
It’s Plant-Based Goodness
Our Simply Nutrients powder is a nutrient-rich formula containing fruit and vegetable extracts. When you take it, you get granulated micronutrients that your body can benefit from. The formula packs in vitamins, minerals, and antioxidants sourced from natural whole food concentrates.
When taken in a concentrated powder, your body can use the micronutrients more effectively. Plus, the Simply Nutrients formula is made with no redundancies—it’s a gluten-free, non-GMO, and no preservatives product.
Mixed With Other Health-Boosting Ingredients
Unlike many other superfood products on the market, Simply Nutrients superfood powder includes more health-driven ingredients to maximize its impact.
Such as… Probiotics, Fiber, and Digestive Enzymes
Simply Fruits & Greens doesn’t only contain the micronutrients your body needs to function properly. The fruits and greens powder is enriched with fiber, digestive enzymes, and probiotics. These help ensure that all the “superness” of the superfoods are fully utilized by your body.
In short, probiotics will help you maintain a healthy gastrointestinal (GI) microflora while the enzymes will make sure that all the goodness in the plants is well-absorbed.
Dietary fiber regulates hunger and influences how your body metabolizes sugar. Fiber can also help you maintain a healthy weight and provide you with sustained energy throughout the day. Finally, some types of fiber work as prebiotics—supporting the growth of healthy GI bacteria.
Ultimately, fiber is a great addition to the superfoods formula as you can use it to up your daily fiber intake to the recommended 25 to 35 grams per day. [3]
Now, let’s get more granular in terms of what ingredients make up the Simply Nutrients superfood powder.
The Ingredient List
When fruits and greens are put together in one product with probiotics and fiber that’s when a nutritional supplement starts packing a punch.
Let’s take a peek at what nutrient goodness goes into a 10.16g scoop—the daily serving of Simply Fruits & Greens powder. The table below will help you scan the ingredients at a glance.
| Simply Fruits & Greens Ingredient List | ||
| Superfood Blends | Ingredients | Nutritious Value Per Scoop |
| SuperFruitox Antioxidant Blend | Raspberry Fruit Extract Black Raspberry Fruit Powder Blackberry Fruit Powder Papaya Fruit Powder Plum Fruit Powder Strawberry Fruit Powder Cranberry Fruit Powder Kiwi Fruit Powder Watermelon Fruit Powder Pomegranate Fruit Extract Quercetin Dihydrate Grape Seed Extract Blueberry Leaf Extract Acerola Berry Powder Bilberry Fruit Extract Bromelain Black Cherry Fruit Extract Organic Acai Berry Powder Organic Pomegranate Fruit Powder Organic Raspberry Fruit Powder Organic Bilberry Fruit Powder Organic Blueberry Fruit Powder Lycium (Goji) Berry Powder Mangosteen Fruit Powder Noni Fruit Powder | 2.92g |
| Vegetable Antioxidant Blend | Carrot Root Powder Beet Root Powder Radish Root Powder Purple Cabbage Leaf Powder Japanese Knotweed Root Extract Green Tea Leaf Extract Ginger Root Powder Turmeric Root Extract Kale Leaf Powder Kelp Powder Chlorella Cracked Cell Wall Powder Alfalfa Herb Powder Spirulina Powder Broccoli Head Powder | 2.03g |
| Digestive Enzyme and Probiotic Blend | Fructooligosaccharides Lactobacillus acidophilus Protease Amylase Lipase Cellulase Lactase Papain Lactobacillus casei Lactobacillus rhamnosus Bifidobacterium breve | 2.4g |
| Fiber Blend | Oat Bran Powder Apple Fruit Powder Aloe Vera Leaf Powder Prune Fruit Extract | 1.73g |
Simply Fruits and Greens Powder Health Benefits
Sneaking more fruits and veggies into your diet sets you up for a reasonably healthy life.
According to the Harvard School of Public Health, a diet rich in fruits and veggies can lower your risk of high blood pressure, digestive problems, cardiovascular health, and some types of cancer. It can keep your blood sugar and appetite in check too. [4]
But how about superfood mixes and powders, do they exert the same health benefits?
Yes, as long as they’re not used to replace a diet rich in fruits and vegetables. It’s just a great way to up your overall fruits and vegetable intake while following a healthy diet.
But how can you benefit from Simply Fruits & Greens in particular? Below is a list of benefits of super fruits and veggies contained in our product:
Blueberries are the first line of defense against oxidative stress. They can help you offset the effects of oxidation from chronic stress, chemicals, and toxins.
Blueberries also contain whopping amounts of so-called phenolic compounds which are especially effective at treating oxidative stress-related diseases such as cancer, cardiovascular disease, and inflammation. [5]
Rich in polysaccharides and flavonoids, goji berries can have anticancer, antioxidant, and anti-inflammatory effects.
According to research published in the National Library of Medicine, goji berries can also benefit your eye, kidney, and liver health. [6]
Next, green tea leaf extract boasts awesome superfood benefits such as reducing blood fat levels, promoting weight loss, and regulating blood sugar.
It can also be used medicinally to help treat certain types of cancer. Namely, the antioxidants in green tea seem to contribute to the balance of healthy cell metabolism. [7]
Finally, spirulina powder is known and revered for its potent detoxifying properties.
Are Fruits and Greens Supplements Worth It?
Your body needs fresh whole foods. It processes fruits and veggies powders differently so it’s not a good idea to rely only on superfood mixes only to get your essential nutrients. As already mentioned, powders are meant to be used as an additional nutrient boost.
But are they worth being added to your daily health and wellness ritual? Let’s find out.
- Fruit and green mixes can have similar health benefits to fresh foods since they retain much of the phytonutrients naturally present in fresh foods. Our mix powders are freeze-dried and dehydrated before being ground into a fine powder. The freeze-drying technique ensures all the vitamins, minerals, and phytonutrients are retained. [8]
- Freeze-drying also eliminates fiber, but the Simply Nutrients formula remedies this with the addition of the proprietary Fiber Blend.
- Mixed powders are easy to preserve, transport, store, and use. They’re a godsend for times when you can’t fit juicing and chopping fruits and veggies into your schedule. They also last much longer than fresh food.
- With fruit and greens powders a little goes a long way. To illustrate, to make 1kg of organic carrot fruit powder, you need 15kg of fresh carrot. That said, a small amount of concentrated freeze-dried powder can cover your need for the most essential nutrients.
Simply Fruits & Greens allows you to add extra vitamins and antioxidants to energize your day. It’s a go-to solution for those wanting to switch to healthier alternatives—it’s made with natural flavors and contains no added sugars, GMOs, or preservatives.
Hm.. and did we mention it’s also great tasting?
Start on your Fruits and Greens Journey Today
So, this is what great tasting vitamin and mineral goodness looks like.
To achieve optimal health goals make sure you include fresh veggies and fruits in your diet. Then level up with some mixed powders to ensure you’re keeping on top of your healthy nutrient intake (Hint: add the powder to your shakes and smoothies).
Want to learn more about the secret behind the superfood high-nutrition value drinks? Check out our blog page now.
Resources
[1] https://www.cancer.gov/publications/dictionaries/cancer-terms/def/oxidative-stress
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6486214/
[3] https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/
[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5890122/
[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343173/#B2
[7] https://pubmed.ncbi.nlm.nih.gov/27941682/
[8] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7022747/
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